Six Weeks of CHANGE!!!
|Got this pic from lowdenlifestyle.com|
April 6th. That is how long my new self inflicted challlenge will run. Six whole weeks of striving to rearrange my crazy eating habits. I went six long days without sugar and fourteen days without chocolate so I am confident that I can do this. It is a decision, really. A decision that can affect my health and change my perspective about what I allow into my mouth. I need it. I exercise, I'm decluttering the inside of my humble abode, so now it's time to put the right kind of nourishment into my belly....so that it won't be a belly anymore, rather a tight little tummy. And after the six weeks? Well I plan to gather another slightly more intense six week plan, until I have a bunch of six week plans that turn me into a lean mean health machine. I shall be ready for swimsuit season. I know you are dying to know what does the first six week plan consist of, well here goes:
-One veggie filled meal a day
-NO eating after six pm (with the exception a date night a week)
-Dessert only twice a week and only after dinner (this will be the hardest part of the challenge, but I'm ready to grow-on the inside that is)
That's it, no special breakfast, or supper. But it will a SUPER BIG CHALLENGE. Especially since it will be six weeks. So hold me accountable, ask me how I'm doing and bug me to keep at it.